Tennis players like athletes work, play and train hard and for that they need optimal nutrition to perform at their highest level.
They want to:
- Take control of their health and performance
- Get the edge over their competition
- Reduce ...
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They want to:
Blessed to live in a sunshine state I thought you might find this interesting!
Vitamin D (once only thought of as a bone vitamin) is now known to be involved in many more biological reactions. In recent years the most significant form of ...
Read this now and take action.
There is ...
Exciting Announcement! USANA and the WTA’s partnership has been considered a perfect match since its inception in 2006, so it makes sense that USANA would remain the Official Health Supplement Supplier of the WTA another three years, and continue to provide its high-quality nutritional products to more than 160 WTA athletes, including 14 athletes in the WTA Top 20, and seven of the Top 10.
I am so proud of been part of the USANA family and here what WTA Chairman and CEO, Stacy Allaster says:
Are all nutritional companies the same???? THIS IS WHY I HAVE SO MUCH PRIDE WORKING WITH THE BEST NUTRITIONAL COMPANY IN THE WORLD! USANA
Check at 0.39 seconds into this video and know why I am so proud of ...
Money: A Love Story is about identifying the value of things in your life and seeing who you truly are in relation to money. I'm halfway through her book and it's absolutely the BEST book on money--practically and spiritually--that I have ever read.
Like other relationships, living happily with money really comes down to love.
My dear inspirational friend Kate Northrup, will be sharing concepts from her new book with us on our monthly Team Northrup telegathering on Monday, September 23, 2013. (If you missed her last week on the Today Show, check out the 3 min YouTube video below:
NATALIE'S ONLINE TENNIS LESSONS
Playing in a tournament is never as good as your practice play. Often the reason given to this is that you need more practice! But you must be wondering what is is about going from practice to competition that makes your play level drop? The explanation is somewhat technical, however understanding this concept will help your game.
The first thing to grasp is that in tennis every time you hit the ball, your body transmit impulse signals through your nervous system up to your brain. Conversely the brain learns from these impulses and sends the appropriate signals back through your nervous system as you about to hit another ball. This sequence if practice often enough will speed up those impulses travel along the pathway of your nervous system and make them more accurate.
The majority of players are
Most of us know how it feels like to be knocked down and powerless. However, with that knowledge, some of us have learned the mindset and skill sets needed to dig down and get back up again. I am one ...
Cellular Nutrition Needs of the Competitive Tennis Player – PART 2
The ideal physiologic and metabolic state for the tennis player who is involved in competition or an aggressive workout is to have a constant supply of glucose. Tennis players ...